One-Pan Spam Fried Rice Recipe

Savory chunks of meat and vegetables tossed with rice, scrambled egg, and soy sauce—this SPAM fried rice is an easy, satisfying one-skillet meal the whole family will love.

Chopped bits of SPAM resting on top of fried rice with pieces of egg, red pepper, carrots and slices of green onions on a plate resting on a red and white plaid napkin.

An Easy SPAM Recipe

SPAM, salty and seasoned, stands in for smoked sausage in this fried rice. Because it comes canned and shelf-stable, it’s a convenient protein to keep in the pantry for quick weeknight meals. Combined with rice, vegetables, and eggs, it becomes a complete, economical dish that reheats and freezes well.

Brown wooden spoon stirring spam fried rice in a deep non-stick skillet.

Cooking some components separately—browning the SPAM and scrambling the eggs—yields the best texture and flavor, producing a finished dish that tastes like takeout. This base recipe is flexible: add other vegetables you enjoy, switch rice types, or season to taste with additional sauces or aromatics.

Why This Recipe Works

A complete meal in one skillet saves time and washing up.
Works for breakfast, lunch, or dinner.
Uses leftover cooked rice for better texture and quick prep.
Freezes and reheats well, which helps stretch groceries and reduce waste.
Simple ingredients create big flavor at a low cost compared with frequent takeout.

Ingredients Needed

SPAM – One 12-ounce can of regular SPAM (or your preferred flavor).
Vegetable Oil – About 2–3 tablespoons; any neutral oil works.
Eggs – 2–4 eggs, depending on preference.
Carrots and Peas – Frozen mixed peas and carrots are convenient; fresh carrots work too.
Bell Pepper – Red, orange or yellow for sweetness and color, chopped.
White Rice – Cook 2 cups uncooked rice (about 4 cups cooked). Day-old or chilled rice is preferred.
Soy Sauce – To taste, about 1/4 cup as a starting point.
Green Onions – Sliced for garnish and fresh flavor.

Ingredients to make spam fried rice are cooked white rice, frozen peas and carrots, a can of SPAM, chopped bell pepper, eggs, sliced green onions and soy sauce on a white counter top.

Why Use SPAM?

SPAM is shelf-stable, convenient to store, and available in several flavor varieties, so it’s an easy way to add savory, seasoned pork to a dish. It’s also a practical option when you want a quick protein without worrying about refrigeration before opening.

The salt and seasonings in canned meat help preserve it and contribute flavor when browned in a skillet. When prepared properly, SPAM takes on a pleasant, caramelized crust that enhances fried rice.

Overhead plate of fried rice with generous bites of browned spam nestled throughout with the skillet full in the background on a red and white napkin.

Step By Step Instructions

Open the can and remove the SPAM loaf. Slice into even pieces, then dice into roughly 1/4-inch cubes for quick, uniform browning.

Prep The Rice

Cook 2 cups uncooked white rice according to package directions and let it cool slightly. Using chilled or day-old rice helps prevent clumping and gives a better fried rice texture.

Cooking The SPAM

Heat 1 tablespoon oil in a large nonstick skillet or wok over medium-high heat. Add SPAM pieces and brown until golden on all sides, about 4–6 minutes for small cubes; larger slices may take 10–12 minutes. Remove and set aside.

Small cubes of spam sizzling in a non-stick skillet.

Add whole eggs to the hot skillet and scramble until just set. Remove and combine with the browned SPAM on the plate.

Fried eggs chopped up into small pieces in a skillet.

Chopped red pepper, carrots and peas in a hot skillet cooking in oil.

Add the remaining oil to the skillet, heat briefly, then add peas, carrots, and chopped bell pepper. Cover or stir for 2–3 minutes until the vegetables soften but still have color. Add the cooked rice and soy sauce, breaking up any clumps and stirring to combine. Return the SPAM and eggs to the skillet, toss everything together until heated through, and adjust soy sauce to taste. Finish with sliced green onions and serve warm.

Soy sauce poured over cooked white rice being added to sautéed vegetables in a deep skillet.

Chopped spam and scrambled eggs poured on top of vegetable fried rice in a black skillet.

Storage and Freezing Instructions

Store leftovers in an airtight container in the refrigerator for 3–5 days. For longer storage, freeze in portioned airtight containers for up to 3 months. Reheat gently in a skillet with a splash of oil or covered in the microwave until hot.

Recipe Tips and Tricks

Use a deep skillet or wok to make stirring and tossing easier.
One and a half cans of SPAM or about a pound of diced meat work as well if you want extra protein.
Browning the SPAM adds caramelized flavor—don’t skip it.
This combination of pork and eggs makes a hearty breakfast fried rice as well as a satisfying dinner.

Close up fried rice with soy sauce, small pieces of vegetables and spam with a wooden spoon about to lift up a serving.

Recipe: SPAM Fried Rice

SPAM Fried Rice

Savory fried rice with browned SPAM, vegetables, scrambled egg, and soy sauce.

Ingredients

12 ounces SPAM, diced
3 tablespoons vegetable oil, divided
3 eggs
1/2 cup peas and carrots (frozen or fresh)
1/4 cup red bell pepper, chopped
2 cups uncooked white rice (about 4 cups cooked)
1/4 cup soy sauce, adjust to taste
2 green onions, sliced for garnish

Instructions

Cook rice according to package directions and let cool slightly.
Slice and dice SPAM into small cubes.
Heat 1 tablespoon oil in a large skillet over medium-high heat. Brown SPAM until golden, then remove and set aside.
Add eggs to the skillet, scramble until cooked, and set aside with the SPAM.
Add remaining oil, then cook peas, carrots, and bell pepper 2–3 minutes until softened.
Add cooked rice and soy sauce, breaking up clumps and stirring to combine. Warm through.
Return SPAM and eggs to the skillet, stir to combine, and heat through.
Garnish with sliced green onions and serve hot.