Sweet Potato Gnocchi with Sage and Brown Butter is a comforting, rustic dish full of warm, savory flavors.
I love gnocchi for their simplicity and elegance, but they can be deceptively tricky to prepare. Getting the balance of sweet potato to flour right, avoiding overworking the dough, and timing the cooking so they hold together all require attention. When done well, however, they become tender little pillows that pair perfectly with a brown-butter-and-sage sauce.
This was my second attempt at making gnocchi; the first effort a couple of years ago was very rustic but still tasty. For these sweet potato (kumara) gnocchi I had to discard an initial batch that overcooked, but the later batches turned out beautifully. The finished gnocchi are soft inside with lightly crisped edges after pan-frying, and the browned butter and sage lend a nutty, aromatic finish.
Sweet Potato Gnocchi and Sage Sauce
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- Author: Susan Knaap
- Total Time: 55 minutes
- Yield: Serves 4
- Diet: Gluten-Free, Omnivore
Description
These gnocchi combine the natural sweetness of baked sweet potato with a light, tender texture. Once boiled, they are quickly pan-fried in brown butter with fresh sage until golden and aromatic. The result is a simple yet satisfying main course that’s perfect for a cozy weeknight meal.
Ingredients
Units
- 1.8 lbs (850 g) sweet potato (kumara)
- 1 tsp salt
- 1 egg
- 1 tsp garlic powder (or substitute crushed/roasted garlic)
- 2 cups (474 ml) rice flour
- 4 tbsp butter
- 16–20 fresh sage leaves
- 0.25 cups (60 ml) shredded parmesan
- Sea salt, to taste
- Black pepper, to taste
Instructions
- Preheat your oven to 400°F (204°C).
- Prick the sweet potato all over with a fork and roast until very soft, about 45 minutes depending on size.
- When cool enough to handle, scoop the flesh from the skins and push it through a ricer or mash until smooth.
- Measure 2 cups of the sweet potato puree into a mixing bowl or the bowl of a stand mixer.
- Stir in the salt, egg, and garlic powder (or mashed roasted garlic) until evenly combined.
- Add the rice flour gradually, one cup at a time, mixing after each addition until the dough is soft, holds together, and is not overly sticky.
- Turn the dough onto a well-floured surface and divide it into six portions.
- Roll each portion into a long log about 1–2 cm thick, then cut into 3 cm pieces to form the gnocchi.
- Optionally, roll each piece over the back of a fork to imprint subtle grooves.
- Bring a large pot of salted water to a boil.
- Gently add the gnocchi to the boiling water and stir once to prevent sticking.
- Cook until the gnocchi float to the surface, about 3–5 minutes; remove with a slotted spoon and drain well.
- In a large frying pan, melt the butter over medium heat and let it foam and brown gently—watch closely so it doesn’t burn.
- Add the drained gnocchi to the pan and turn them in the browned butter until they develop light golden edges.
- Toss in the sage leaves and continue to cook briefly until the leaves are crisp and fragrant.
- Transfer the gnocchi to a serving dish, spooning any browned butter over the top.
- Finish with shredded parmesan, a grind of black pepper, and a sprinkle of sea salt, then serve immediately.
Notes
- For extra depth, substitute roasted garlic for the garlic powder.
- Lightly flour your work surface and hands to prevent the dough from sticking while you shape the gnocchi.
- Leftover uncooked gnocchi can be refrigerated for up to 2 days; refresh them by pan-frying until heated through and crisped before serving.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Boiling and Pan-Frying
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 25 g
- Protein: 8 g
Frequently Asked Questions
What should I do if my sweet potato gnocchi fall apart in the water?
If the gnocchi disintegrate, the sweet potato was likely too wet or the dough was overworked. Drain excess moisture from the puree—use slightly less puree or add a touch more flour—and handle the dough gently when shaping the pieces.
How can I tell when the sweet potato gnocchi are properly cooked?
They are cooked when they rise and float to the surface of the boiling water, usually within 3–5 minutes. Remove them promptly to avoid becoming waterlogged or mushy.
What type of butter should I use for the brown butter and sage sauce?
Unsalted butter is best because it gives you control over seasoning and lets the nutty browned notes and sage aroma come through without added salt.
If You Liked This Recipe, You’ll Love These
- Irish Sweet Potato Nachos
- How to Make Gnocchi Like an Italian
- Vegan and Gluten Free Carrot Gnocchi