These Greek yogurt pancakes are fluffy, high-protein pancakes that come together quickly for a healthy breakfast.

I love making pancakes on weekend mornings, but traditional pancakes can be low in protein. These Greek yogurt protein pancakes solve that problem: they’re thick, from-scratch, tender inside and slightly crisp outside. My family loves them, and they’re a great option when you want a satisfying, protein-packed breakfast.
Table of Contents
- What makes this recipe great
- Recipe ingredients
- Additions/ Substitutions
- Step by step instructions
- Expert tips
- Recipe FAQs
- Fluffy Greek Yogurt Pancakes Recipe
What makes this recipe great
- High in protein—each pancake contains about 8 grams of protein.
- Simple pantry ingredients you likely already have on hand.
- Thick, tender and fluffy inside with a lightly crisp edge.
- Quick to prepare—perfect for busy mornings.
Recipe ingredients

- Greek yogurt – any brand; low‑fat works well.
- Eggs – large eggs to bind the batter.
- Vanilla extract – adds a mild flavor note.
- Baking powder – helps the pancakes rise and become fluffy.
- All-purpose flour – the base of the batter.
- Sugar – white or cane sugar to balance the tang of the yogurt.
- Milk – dairy or nondairy milk both work; adjust for desired thickness.
- Fresh lemon juice – a splash brightens the batter.
See the recipe card below for exact measurements and serving information.
Additions/ Substitutions
- Sweetener alternatives: swap cane sugar for maple syrup, maple sugar, or coconut sugar.
- Milk alternatives: use unflavored creamer, half-and-half, or your preferred plant milk.
- Yogurt alternatives: Skyr (Icelandic yogurt) can be used in place of Greek yogurt for a similar texture.
Step by step instructions

Step 1: In a large bowl, whisk the eggs, Greek yogurt and vanilla until smooth.

Step 2: Add the flour, baking powder, and sugar, and stir until combined.

Step 3: Pour in the milk and lemon juice, then mix until the batter is smooth and slightly thickened.

Step 4: Heat a non-stick frying pan or griddle over medium heat and drop heaping 1/3 cup portions of batter onto the surface.

Step 5: Cook until bubbles form and edges look set, about 2–3 minutes, then flip and cook another 2–3 minutes until golden.

Step 6: Stack warm pancakes, add your favorite toppings, and serve.
Expert tips
- Flipping: Wait for bubbles on the surface and set edges before flipping—this usually takes 2–3 minutes per side.
- Storing: Keep in an airtight container in the fridge for 5–7 days.
- Freezing: Cool completely, layer with parchment between pancakes, and freeze in a sealed bag for up to 2 months.
- Reheating: Reheat frozen pancakes in a toaster, microwave (start with 1 minute, flip at 30 seconds), or in a 350°F oven for about 10 minutes.
Recipe FAQs
Yes. Flavored yogurt (vanilla or fruit) will work, though unflavored Greek yogurt keeps the flavor more neutral.
Yes. Substitute a 1:1 gluten-free all-purpose flour blend for the wheat flour.
If the batter is raw inside, your pan is likely too hot. Reduce the heat and cook a little longer so the interior cooks evenly without burning the exterior. Medium-low to low heat often works best after the pan is preheated.
Try maple syrup, nut butter, fresh berries, sliced banana, or chocolate chips.

Other pancake recipes you’ll love:
The BEST Paleo Pancake Recipe with Blueberries
Lemon Poppyseed Pancakes (Paleo, Gluten-free)
Healthy Pumpkin Pancakes
Cinnamon Chia-Flax Protein Pancakes
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Fluffy Greek Yogurt Pancakes

Equipment
- pancake griddle or non-stick frying pan
Ingredients
- 2 eggs
- 10.6 ounces Greek yogurt
- 1 teaspoon vanilla
- 3 1/2 teaspoons baking powder
- 1 1/2 cups all purpose flour
- 1 Tablespoon white sugar (or cane sugar)
- 2/3 cups milk of choice
- 1 Tablespoon lemon juice
Instructions
- In a large bowl, mix the eggs and vanilla into the Greek yogurt.
- Add the baking powder, flour, and sugar and stir until combined.
- Stir in the milk and lemon juice until the batter is smooth.
- Scoop a heaping 1/3 cup of batter per pancake onto a hot griddle or non-stick pan. Cook about 2–3 minutes per side, adjusting heat as needed so the pancakes cook through without burning.
Notes
- When to flip: Bubbles on the surface and set edges indicate it’s time to flip—usually 2–3 minutes.
- To store: Refrigerate in an airtight container for 5–7 days.
- To freeze: Cool completely, layer with parchment between pancakes, seal in a freezer bag and freeze up to 2 months.
- To reheat: Use a toaster, microwave (start with 1 minute, flip at 30 seconds), or oven at 350°F for about 10 minutes.
Nutrition
Carbohydrates: 22g
Protein: 8g
Fat: 2g
Nutrition information is approximate.