If you are struggling with a picky eating child here are my top 5 tips for dealing with fussy eaters… no blame or shame, just practical solutions to get your kids eating better! Picky eating in children is a common challenge many families face, and recent media discussions have highlighted how emotional and judgmental this … Read more

Sweet-and-salty pretzel toffee bark is a delightful treat to enjoy yourself or to give as a thoughtful homemade gift. Our family loves snacks. There are always treats on hand for the kids—and, to be honest, for the adults too. Popcorn is a daily staple and someone is often wandering into the kitchen for something sweet … Read more

Pumpkin Breakfast Cookies are a flavorful, convenient morning bite that brings the cozy flavors of autumn to your breakfast routine. These cookies combine pumpkin puree, warm spices, oats and mix-ins like dark chocolate and dried cranberries for a hearty, not-too-sweet start to the day. I began making these cookies to add pumpkin to our weekday … Read more

An easy turkey bolognese made with a few simple ingredients and ready in under 30 minutes. Served over zucchini pasta for a healthy, satisfying meal. Naturally gluten-free and low carb. I created this quick turkey bolognese after a workout when I was starving and had only a nearly empty fridge. My goal was a fast, … Read more

If you want the perfect appetizer, this Bruschetta with Mozzarella delivers. Ready in about 20 minutes, it’s simple to prepare and full of fresh flavor. Crispy slices of bread brushed with olive oil and rubbed with garlic are topped with juicy tomatoes, fragrant basil, and creamy mozzarella for a classic, crowd-pleasing bite. This bruschetta makes … Read more

This chocolate sundae features a rich homemade chocolate fudge sauce, creamy no-churn chocolate ice cream and classic sundae toppings for an indulgent treat. If you enjoy sundaes, try variations such as a classic ice cream sundae or a strawberry sundae for a lighter fruit-forward option. Ingredients For the sundaes: 6 scoops chocolate ice cream (homemade … Read more

Gluten-Free Pumpkin Spice Pancakes are the ideal autumn breakfast: warm with pumpkin pie spice, cinnamon and bright lemon notes. These fragrant pancakes include mini chocolate chips for a kid-friendly twist. Gluten Free Pumpkin Spice Pancakes When the weather turns crisp I always crave pumpkin and pumpkin spice. These Gluten-Free Pumpkin Spice Pancakes bring both flavors … Read more

Quick and easy, these low calorie lemon poppyseed donut holes are the perfect sweet bite when you want a treat without the extra calories. Jump to Recipe 35 calories each with 0g fat, 7g carbs, and 2g protein Why I Love Low Calorie Desserts I enjoy desserts and learned early on that completely cutting out … Read more

Crock Pot Sloppy Joe Cheeseburgers are a crowd-pleaser—simple, comforting, and perfect for family dinners or potlucks. This easy slow-cooker version combines classic sloppy joe flavor with melty cheddar for a dish everyone will ask you to make again. Note: We use referral links for the products we love. Hi, I’m Cris. I have to be … Read more

Have a cheap cut of beef and not sure what to do with it? Try this quick, flavourful ginger beef and kale stir-fry. It comes together in under 30 minutes with a savory sauce that’s perfect over steamed rice. Skip the takeout—this is a fast, homemade meal with bright ginger notes and a rich umami … Read more