Caffeinated Keto Chocolate Coffee Fat Bombs for Energy

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These Keto Chocolate Coffee Fat Bombs are pure bliss — each bite delivers 9g of fat, just 1g net carbs, and a touch of caffeine. Perfect when you need a satisfying, chocolatey pick-me-up. This post contains affiliate links; I may earn a small commission if you purchase through them. Thank you for your support. Coffee … Read more

Decadent Dark Chocolate Mud Cake Recipe for Rich Chocolate Lovers

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“Chemically speaking, chocolate really is the world’s perfect food” – Michael Levine. If you enjoy baking, a classic mud cake should be in your repertoire. This style of cake is a dense, intensely chocolate dessert with a tight crumb that holds up well for layered cakes, carving and decorating. Because of its dense structure it … Read more

Classic Blue Cheese Wedge Salad with Creamy Dressing

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Calling all blue-cheese lovers! If you enjoy bold, tangy flavors, you’ll adore this classic wedge salad with a creamy bleu cheese dressing. It’s simple to assemble, full of texture, and absolutely delicious.     Bleu Cheese Wedge Salad All bleu-cheese lovers, this one’s for you. The wedge salad is a classic for a reason: crisp … Read more

Cutting and Drying Rosemary for Strong Flavor and Long Storage

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Rosemary is a fragrant, woody herb that adds bold flavor to savory dishes. Native to the Mediterranean, it can form large, bushy plants and is even used as hedging in mild climates. In colder regions like the Canadian prairies (Hardiness Zone 3), where winters arrive early and severe, rosemary is commonly grown in small pots … Read more

Autumn Harvest Meatballs Recipe for Cozy Family Dinners

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Zucchini season is in full swing and garden-fresh squash are showing up everywhere. I’ve been finding creative ways to use my bounty, and just in time for football season I developed a crowd-pleasing appetizer that’s perfect for sharing. I call it Harvest Time Meatballs! Making Harvest Time Meatballs This recipe scales easily—double or triple it … Read more

How Microplastics Are Contaminating the Food Industry and You

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Plastic packaging is nearly impossible to avoid. Almost everything we buy at the supermarket is wrapped in it—from water bottles and cans to toilet paper. Because of its ubiquity, plastic has become the most common form of manmade debris in the world’s oceans. Microplastics are a relatively new area of study, focusing on plastic particles … Read more

One-Pot Pasta e Ceci: Hearty Italian Pasta with Chickpeas

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In this simple One-Pot Pasta e Ceci (Pasta and Chickpeas), canned chickpeas simmer to a soft, buttery finish while the pasta cooks in a savory tomato broth. Vegetarian (easily vegan) and ready in about 45–50 minutes. My favorite minimalist meals are those I can make on Sunday and enjoy all week. One-pot dishes that improve … Read more

Gluten-Free Campfire S’mores Bags: Portable Dessert Packs

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Take the fun at your next campfire up a notch with gluten free campfire dessert bags. Ditch the walking taco and build your own walking cookie dessert bag for an easy, no-plate-needed treat. Campfire Dessert Bags were created in partnership with Goodie Girl Cookies. My Gluten Free Miami appreciates their support! Campfire Dessert Bags The … Read more

Why Food Blogging Is So Difficult and How to Succeed

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To keep a food blog active I have to cook, but the blog obviously can’t eat the food. That means I need to prepare dishes the people I’m cooking for will actually eat. Here’s a recent exchange with Zoe that illustrates the challenge: Lulu: Hey, Zoe, give me some ideas for recipes I can make … Read more